$1,350.00
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From setting intentions and mastering the principles of Ayurveda to unraveling the intricacies of doshas, nutrition, emotions, senses, and daily routines, this comprehensive course empowers you to cultivate balance and vitality in mind, body, and spirit.
Course package includes the following classes:
• Setting Intentions & The Principles of Ayurveda
• The Multidimensional Nature of Life
• The Doshas & Interpreting the Dosha Quiz
• Ayurvedic Nutrition: The Power of Digestion & the 6 Tastes
• Ayurvedic Nutrition: Eating to Balance the Doshas
• Ayurvedic Nutrition: Phytonutrients & Eating w/Awareness
• Emotional Well-Being
• The 5 Senses
• Ayurvedic Daily Routines
You'll book each of your classes after purchase. Please reach out to me directly at hello@srlwellbeing.com with any questions.